Bazu now supports warm-up sets, supersets, Next Workout Targets, smarter Progressive Overload guidance, and live Apple Watch heart rate during rest.
Hi everyone,
The latest Bazu updates are about making your workout log match how serious lifters actually train.
Warm-up sets now have a real place in your session without inflating PRs, volume, or Progressive Overload targets. Supersets are now built into the workout flow, so you can pair exercises for more efficient sessions, better structure, and focused core or accessory work.
After you finish training, Bazu now shows Next Workout Targets so you know what weight or reps to aim for next. Less workaround logging. Less manual planning. More structure from warm-up to next session.
Open Bazu to get the update.
Tag the first set as W by long pressing the first set, log it normally, and keep it out of the numbers that should only reflect real working sets.
Your warm-ups belong in your log, but they should not distort your progress.
The practical upside: warm-ups stay visible in your session without turning your progress data noisy.
Pair exercises on the fly or save them into routines. Use supersets for efficient core work, accessory pairings, push/pull training, or busy gym sessions where you want to keep moving.
The practical upside: your workout can match the way you actually train without workaround logging.
Bazu now shows personalized Next Workout Targets in your celebration summary after you finish training.
Instead of digging through history or guessing what to load next, Bazu turns today's completed sets into simple progression guidance for your next session.
Examples:
The practical upside: your next session is easier to plan while the current workout is still fresh.
Progressive Overload guidance now has better context for how you train.
Rep ranges can adapt to your training goal: strength, muscle, endurance, or general fitness. The target feels aligned with the program you are running.
The payoff: less math, less guessing, and more confidence when you load the bar.
Your rest timer on Apple Watch now shows real-time heart rate during active workouts.
That means you can see whether you are ready to push, need more recovery, or want to stay in a specific intensity zone without grabbing your phone.
Thanks for using Bazu. Keep lifting.