Strength training, organized
Most fitness apps want your attention. Bazu just wants your reps.
Train with Structure. Track Real Progress.
Know exactly which muscles you're training — and which you're neglecting. Log every set, follow routines, and see PRs the moment they happen — without ads, feeds, or distractions.
Up and running in under a minute
Pick your exercise
Search nearly 500 exercises or create your own. No setup forms, no intake quiz.
Log your sets
Tap to add sets. Bazu prefills weight and reps from your last session. Rest timer starts automatically.
Finish and see the summary
Hit finish. Your PRs, volume, and streak update instantly. Everything syncs to the cloud.
Everything You Need to Lift Smarter
Built for people who lift consistently and care about measurable progress.
Start Workouts in Seconds
Log sets, reps, and weight fast. Bazu recommends your next weight and reps based on your last session — so progressive overload happens automatically. Rest timer runs between sets.
See Your Progress Clearly
Six muscle groups with drill-down detail — instantly spot if your leg day skips hamstrings. PRs, streaks, and volume trends show exactly what's improving.
Hit Goals, Not Just Workouts
Set a strength goal with a target date. Bodyweight goals track reps, not weight — so pull-up progress actually makes sense. Bazu tells you when you're on pace or falling behind.
Routines Always Ready
Create routines or save any completed workout as a routine in one tap. Start sessions instantly from saved plans with exercise count and estimated time.
Full Workout History
Browse past workouts by date. Filter by PRs or exercises. See total time and volume at a glance.
Works Without Internet
Log workouts offline. Everything syncs automatically when you're back online. Your data is always safe in the cloud.
Built for flow
Move fast in your workout. Finish with total clarity.
A clean workout view keeps logging quick between sets. The moment you hit finish, your summary shows exactly what you completed.
Less friction during training. Better feedback after every session.
One app. Every part of your training, covered.
From the first set to long-term goals — Bazu handles the tracking so you can stay focused on the work.
Workout logging
Log workouts fast — without thinking about it
Bazu prefills your last weight and reps so you can focus on lifting, not typing.
- One tap per set — weight, reps, done
- Progressive overload suggestions based on your last session
- Auto rest timer starts the moment you finish a set
Smart progressive overload
Get stronger every workout — not just every few months
Before each exercise, Bazu tells you exactly what weight and reps to hit based on how your last session actually went.
- Choose your pace — Conservative (beginners), Standard (intermediate), or Aggressive (experienced lifters)
- Recommended weight and reps shown before every set
- Adapts to your real performance — not a fixed program
- Clear cues: 'ready to progress' or 'build reps first'
Personal records
Know your PR the moment it happens — not after
Most apps log records after the session. Bazu shows you the trophy the instant you set one — mid-workout, while you're still under the bar. That's the right moment to know.
- Live trophy badge mid-workout — the moment you break a record, not after
- Five PR types per exercise: heaviest weight, best reps, top 1RM, longest duration, bodyweight
- Full PR history for every exercise — unlimited, always free
- All records in one place, across every exercise you've ever logged
Muscle insights
Train every muscle. Miss none.
Six muscle groups — Legs, Chest, Back, Shoulders, Arms, Core — always consistent. Tap any group to see exact volume per muscle. Spot if your leg day is quad-heavy with almost no hamstring work, before it becomes an injury.
- Tap any group to drill down: quad vs. hamstring, lat vs. trap, bicep vs. tricep
- Toggle between Sets and Training Volume — your preference saves automatically
- Accurate session-over-session overload chart shows real week-over-week progress
- 1RM estimates and streaks updated after every session
Goal tracking
Hit goals with a deadline, not just a direction
Set a target weight, pick a date, and Bazu tells you whether today's session keeps you on track. Bodyweight goals track reps — so if your goal is 20 pull-ups, Bazu tracks pull-ups.
- Strength goals with a specific target date
- Bodyweight goals (pull-ups, dips, push-ups) correctly track reps, not weight
- On-pace vs. falling-behind status updated after every session
- Up to 3 active goals free, unlimited on Pro
Routines & library
Everything organized and ready — online or off
Your routines, exercises, and history — available the moment you walk in, even with no signal.
- Nearly 500 exercises — each with anatomy illustration, how-to guide, and common mistakes
- Set notes with quick-add presets — flag form issues, joint pain, readiness to progress
- Per-exercise stats: total sets, total volume, and 1RM progression chart
- Save any completed workout as a routine in one tap — no rebuilding from scratch
- Full offline mode — log entire workouts without internet
Ready to train with structure?
Free on iOS. Start your first workout in seconds.
Frequently asked questions
Everything you need to know about Bazu.
Free forever. Upgrade when you're ready.
Most lifters never need Pro. Everything you need to train consistently is already free.
Pro
$4.99/mo · $24.99/yr — save 58%Everything in Free, plus:
- Unlimited routines
- Unlimited goals
- Unlimited custom exercises
- Smart overload recommendations
- Progress Overload insights
Free
Always free- Unlimited workouts
- Nearly 500 exercises
- Full workout history & PRs
- Core analytics & streaks
- 1RM estimates
- Unlimited PRs — all time, all exercises
- Offline mode + cloud sync
- 4 routines
- 3 goals
- No ads, ever
Subscribe in the app. Cancel anytime. No credit card needed for the free tier.
Start your next workout with Bazu
Whether you're building consistency or pushing new PRs, Bazu keeps your training intentional and organized.
Articles
Practical reads to train smarter, track better, and stay consistent.
Bazu vs Strong vs Hevy: Best Workout Tracker App for Lifters (2026)
Comparing Bazu, Strong, and Hevy as free workout trackers for lifters. See which app gives you the most without hitting a paywall, a routine cap, or a 3-month history limit.
Best Free Workout Tracker App for Strength Training (Minimalist, No Ads)
Looking for the best free workout tracker app for strength training? Bazu includes unlimited logging, nearly 500 exercises, offline mode, and full workout history — free, no ads, no time limit.
How Does Bazu Calculate Personal Records (PRs)?
Learn how Bazu calculates PRs for load, reps, bodyweight, weighted bodyweight, duration, and estimated 1RM (e1RM) with clear formulas.
Workout Log Template Printable: Free PDF + 4-Day Programs
Use this workout log template printable and follow complete 4-day beginner, intermediate, and advanced programs with clear weekly progression rules.
Minimalist Workout Apps That Just Log Your Sets (No Ads, No Bloat)
A practical guide to minimalist workout trackers, what to look for, and how Bazu approaches no-ads strength logging.
The Anti-Social Fitness App: Why You Should Skip the Leaderboard
A JOMO-first take on strength training apps: ditching feeds and leaderboards can reduce gym anxiety, protect focus, and keep progress personal.